Pregnancy and Prenatal Stimulation of Babies

Newsflash

Once babies develop hearing in the fifth month, music is excellent for aural stimulation and to soothe the baby. As many studies have proved, fetus react to the music, if it is presented in an organized way. Immediately after birth, a baby distinguishes the mother's voice and show preferences for sounds heard while it was still in the womb.

 
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Teen Pregnancy PDF Print E-mail

Teen Pregnancy

Teenage Pregnancy. Highlights:
An ERIC/CAPS Fact Sheet
by Laurie L. Lachance

Teenage parenthood is by no means a new social phenomenon. Historically, women have tended to begin childbearing during their teens and early twenties. During the past two decades the U. S. teenage birthrate has actually declined (Polit and others, 1982). In the late 1950s, 90 out of 1000 women under 20 gave birth as compared with 52 out of 1000 in 1978. Several factors contribute to the current attention focused on teenage pregnancy and parenthood. 

There is currently a large number of young women in the 13 to 19 age range, so that while the birthrates are declining, the absolute number of teenagers is increasing. 
These statistics do not distinguish between intentional and unintentional pregnancies, or pregnancies occurring in or out of wedlock. From the 1978 figures, only one in six pregnancies concluded as births following marriage, and eight in ten premarital teenage pregnancies were unintended. 
The declining birthrate is not consistent for all teenagers: among those 14 or younger, the birthrate is increasing. 
These trends are occurring at a time when contraceptives are increasingly available to teenagers as a means of avoiding unwanted pregnancy. 
The evidence documenting the unfavorable consequences of unintended teenage pregnancy and teenage parenthood, whether intended or not, has continued to mount. 
There is an unmistakable and dramatic trend away from teenagers giving their children up for adoption. 
Teenage Pregnancy Rate
Of the 29 million young people between the ages of 13 and 19, approximately 12 million have had sexual intercourse. Of this group, in 1981, more than 1.1 million became pregnant; three- quarters of these pregnancies were unintended, and 434,000 ended in abortion (What Government Can Do, 1984). The number of pregnancies increased among teenagers in all age groups during the 1970s, but among those who were sexually active the pregnancy rate has been declining. Because of increased and more consistent use of contraceptives by teenagers, the rate of pregnancy among them has been increasing more slowly than their rate of sexual activity. Although the number of teenagers who are sexually active increased by two-thirds over the 1970s, over half of U.S. teenagers are sexually inactive (Teenage Pregnancy, 1981). 

Teenage Birthrate
About five percent of U. S. teenagers give birth each year. A recent study by the Alan Guttmacher Institute showed teen birthrates here to be twice as high as Canada, England, and Wales, three times as high as Sweden, and seven times higher than the Netherlands. 

Out of Wedlock Births
Although slowed because of the availability of legal abortion, the rise in the out-of-wedlock birthrate has continued among almost all groups of teenagers. The rise has been steepest among 15- to 17-year-old whites. The number of premaritally conceived births legitimated by marriage has been Adoption and Care by Others. Almost all unwed teenage mothers keep their children in the household with them. Ninety-six percent of unmarried teenage mothers—90 percent of white and virtually all of black mothers—keep their children with them (although in many cases, grandparents or other relatives help take care of the baby). 

Repeated Unintentional Pregnancies
As might be expected, 78 percent of births to teenagers are first births. However, 19 percent are second births, and four percent are third or higher order births. The sooner a teenager gives birth after initiation of intercourse, the more likely she is to have subsequent births while still in her teens. 

Teenage Contraception
Reasons for Nonuse
Nearly two-thirds of unwed teenage women report that they never practice contraception or that they use a method inconsistently. According to the Guttmacher Institute (Teenage Pregnancy, 1981), only nine percent of unmarried teenagers surveyed said that they did not use a method of contraception because they were trying to become pregnant or were already intentionally pregnant. Forty-one percent thought they could not become pregnant, mainly because they believed, usually mistakenly, that it was the wrong time of the month. 

Of those who had realized they could get pregnant, the major reason given for not using a method was that they had not expected to have intercourse. Of the 15 percent who did not practice contraception because they were pregnant, the overwhelming majority were pregnant unintentionally. About eight percent said that they had wanted to use a method but "couldn't under the circumstances," or that they did not know about contraception or where to get it. 

Relationship to Pregnancy
The relationship between pregnancy and contraceptive use is dramatic: about 62 percent of sexually active teenagers who have never used a method have experienced a premarital pregnancy, compared to 30 percent of those who have used a method inconsistently, 14 percent of those who have always used some method (including withdrawal), and just seven percent of those who have always used a medically prescribed method (the pill, IUD, or diaphragm). 

The Health Belief Model
Current research has examined the Health Belief Model (Zellman, 1984), a value-expectancy approach to explaining and predicting health behaviors that goes beyond straight information giving. This approach can be used to intervene in contraceptive use among teenagers. Because contraceptive action involves a preventive health decision followed by correct and consistent use, the model may have useful applications to both the prevention and compliance aspects of contraceptive behavior. 

Sex Education
The subject of sex education remains a divisive one. On one side are those who argue that Americans should learn to accept adolescent sexuality and make guidance and birth control more easily available, as it is in parts of Europe. On the other side are those who contend that sex education is up to the parents, not the state, and that teaching children about birth control is tantamount to condoning promiscuity, or violating family religious beliefs and values. 

Sex Education in The Schools
"Eight out of 10 Americans believe that sex education should be taught in schools, and seven out of 10 believe that such courses should include information about contraception" (Teenage Pregnancy, 1981, p. 38). Only a handful of states require or even encourage sex education, and fewer still encourage teaching about birth control or abortion. Most states leave the question of sex education up to the local school boards. Only a minority, however, provide such instruction. 

Parents and Sex Education
Parents are a child's earliest models of sexuality; they communicate with their children about sex and sexual values nonverbally. However, most adolescents report that they have never been given any advice about sex by either parent, even though a majority of teenagers prefer their parents and counselors as sources of sex information. 

Studies indicate that both parents and their children believe that they should be talking about sexuality, but that parents are extremely uncomfortable doing so (Sexuality Education, 1984). Organizations, including churches, schools, Planned Parenthood affiliates, and other agencies serving young people, offer programs designed to help parents teach their children about sexuality. Most would agree that sex education should start early, before a child's sexuality becomes an issue. 

Family Planning Services
Most teenagers and adults approve of making contraceptives available to teenagers, and most parents favor family planning clinics providing birth control services to their children (Teenage Pregnancy, 1981). The clinics have had the expected result of improving the quality and consistency of contraceptive use among teenagers. They have also been credited with preventing an estimated 689,000 unintended births, and probably a higher number of abortions, among teenagers. 

However, most teenagers are sexually active for many months before ever seeking birth control help from a family planning clinic or physician (Teenage Pregnancy, 1981). Very few come to a clinic in anticipation of initiating sexual intercourse, and many come because they fear—often correctly—that they are pregnant. The major reason teenagers give for the delay is concern that their parents will find out about the visit. Nevertheless, more than half of teenage patients have told their parents about their clinic visit, and only about one-quarter would not come if the clinic required parental notification. But most of these would continue to be sexually active, using less effective methods or no contraceptives and many thousands would get pregnant as a result. 

Solving the Problem
Although we have most of the knowledge and resources needed to solve the problem of teenage pregnancy, we have failed to do so. Despite the growing public concern and the plethora of reports, there has been little action. The elements of a comprehensive national program have been put forward, with varying emphases, by a number of groups. Elements of such programs include (Teenage Pregnancy, 1981): 

Realistic sex education. 
An expanded network of preventive family planning services. 
Pregnancy counseling services. 
Adequate prenatal, obstetric, and pediatric care for teenage mothers and their children. 
Educational employment and social services for adolescent parents. 
Coverage by national health insurance of all health services related to teenage pregnancy and childbearing. 
No one program can possibly solve the many problems that are associated with teenage pregnancy. The solution must come from many elements of society: parents, the churches, the schools, state and local legislatures and government agencies. Most people agree about the importance of reproductive health services and research for teenagers, but there is not yet the willingness to pay the costs for such programs in most communities of the nation. 

For More Information
Chilman, C. S., and others. Adolescent Pregnancy and Childbearing: Findings from Research. Milwaukee, WI: Wisconsin University, School of Social Welfare, 1980. ED 211212. 

Demographics of Adolescent Pregnancy in the United States. Joint hearing before the Subcommittee on Census and Population of the Committee on Post Office and Civil Service and Subcommittee on Health and the Environment of the Committee on Energy and Commerce, House of Representatives, Ninety-Ninth Congress, First Session. Washington, DC: U.S. Government Printing Office, 1985. ED 262 320. 

Hardy, J. B. "Teenaged Pregnancy. Matrix No. 5." Paper presented at the Research Forum on Children and Youth, Washington, DC, May 1981. ED 213 522. 

Polit, D. F., and others. Needs and Characteristics of Pregnant And Parenting Teens. The Baseline Report for Project Redirection. New York: Manpower Demonstration Research Corp., 1982. ED 251558. 

Sexuality Education and Parental Involvement. Washington, DC: Center for Population Options, 1984. 

Teenage Pregnancy: the Problem That Hasn't Gone Away. New York: The Alan Guttmacher Institute, 1981. 

"What Government Can Do about Teenage Pregnancy." Issues in Brief. New York: The Alan Guttmacher Institute, 1984. 

Williams J. E., and others. "Appalachian Adolescent Health Education Project (AAHEP) Evaluation: A Study of Teen Pregnancy in East Tennessee (1982-1985)." Paper presented at the Mid-South Educational Research Association, Biloxi, MS, November 1985. ED 263 509. 

Zellman, G. L. "The Health Belief Model and Teenage Contraceptive Behavior: From Theory to Operation." Paper presented at the 92nd annual convention of the American Psychological Association, Toronto, August 1984. ED 263 482.
 
Children's Nutrition and Learning PDF Print E-mail

Childrens' Nutrition and Learning

Children's Nutrition and Learning
National Health/Education Consortium


Clearinghouse on Elementary and
Early Childhood Education 

Children of all socioeconomic levels are at-risk for poor nutrition. Some children do not get enough to eat each day because their families lack money to buy sufficient food. Other children consume enough food but have diets high in fat, sugar, and sodium that put them at risk for obesity or heart disease and other chronic illnesses. Furthermore, as the number of parents in the workforce increases, more children are being left to fend for themselves for meals. 
The premise that nutrition affects children's ability to learn is not new. The link has been recognized for some time through anecdotal evidence and, more recently, through controlled research studies. This digest reviews research on the link between nutrition and learning from the prenatal through school years, and considers the importance of nutrition education for children. 

Nutrition and Learning: the Prenatal Period
Inadequate weight gain during pregnancy can increase the risk of having a low birthweight (under 5.5 pounds) baby. Low birthweight infants are more likely than other infants to have hearing, vision, or learning problems and to require special education services. Recent evidence indicates that 15% of very low birthweight (less than 3.5 pounds) children and nearly 5% of low birthweight children require special education, compared to 4.3% of children born at normal birthweight (Newman, 1991). 
The Special Supplemental Food Program for Women, Infants and Children (WIC) provides food and nutrition education to pregnant and lactating low-income women. A 5-year national evaluation of this program found that young children whose mothers had participated in WIC scored significantly higher on vocabulary tests than children whose mothers did not receive WIC benefits (Rush, 1986). 

Nutrition and Learning: Preschool and School Years
Iron deficiency is one of the most prevalent nutritional problems of children in the United States. Iron deficiency in infancy may cause a permanent loss of IQ later in life. Iron deficiency and anemia lead to shortened attention span, irritability, fatigue, and difficulty with concentration. Consequently, anemic children tend to do poorly on vocabulary, reading, and other tests (Parker, 1989). 
Several studies have found effects of hunger and poor nutrition on cognitive ability. One such study found that among fourth grade students, those who had the least protein intake in their diets had the lowest achievement scores (ASFSA, 1989). 

A laboratory study that involved healthy, well-nourished school- aged children found a negative effect of morning fasting on cognitive performance. A test of the speed and accuracy of response on problem-solving tasks given to children who did or did not eat breakfast found that skipping breakfast had an adverse influence on their performance on the tests (Pollitt et al., 1991). 

Children who are hungry or undernourished also have more difficulty fighting infection. Therefore, they are more likely to become sick, miss school, and fall behind in class. 

Poor Eating Habits and Poverty
Poor nutrition among children in America is on the rise. This rise is due, in part, to poor eating habits, which include overeating and skipping meals. The U.S. Department of Health and Human Services (DHHS) found that from 1984 to 1991 there was a 42% increase in the number of children between 3 and 17 years of age who were overweight (U.S. DHHS, 1992-93). The National Adolescent Student Health Survey found that, among eighth- and tenth-graders surveyed, 40% reported eating breakfast fewer than three times per week. The same study revealed unsafe methods of weight control by adolescents. Among students who dieted for weight control, about half said they hardly eat or fast, 16% reported using diet pills, 12% claimed they vomit after meals, and 8% reported using laxatives (ASHA et al., 1989). 
The rise in poor nutrition among American children is also due to increased poverty. A survey by the U.S. Conference of Mayors found that requests for emergency food assistance from families with children increased by 14% from 1991 to 1992 (Waxman, 1992). The Community Childhood Hunger Identification Project (CCHIP) estimates that 12% of U.S. families with children under age 12 experience hunger, based on parents' responses to survey questions. This survey found correlations between rates of poverty and rates of reported hunger. The CCHIP survey also found that children in families who reported hunger were more likely to suffer from infections, have trouble concentrating, and miss school than nonhungry children (Wehler et al., 1991). 

Strong evidence exists that nutrition-related disorders are greater among low-income households than among the rest of the population. Growth retardation, which may reflect dietary inadequacy, occurs in preschool children from low-income families at up to three times the rate as in their nonpoor peers. Iron deficiency anemia is twice as common in poor children between ages 1 and 2 than it is in the general population (Parker, 1989). 

Messages to Children about Nutrition
With the increase in the number of working parents and the ubiquity of fast-food establishments, children are eating more meals away from home than ever before. One study found that children in urban areas obtain more than half their calories outside the home (Citizen's ..., 1990). Fast foods, although convenient, tend to be high in fat and increase children's risk of becoming obese and of developing various chronic diseases in adulthood. 
Children receive messages about food and nutrition from television and food packaging. The Center for Science in the Public Interest, a nonprofit nutrition advocacy organization, determined that nine of ten food commercials on Saturday morning television advertised foods high in sugar, salt, or fat. Children also learn about nutrition from what they observe around them at school and at home. One study found that preschoolers were better able to describe the food their parents ate than parents were able to describe what their preschoolers ate (Hellmich, 1992). 

Nutrition Education
One of the U.S. DHHS's health promotion objectives is to increase the number of schools that provide nutrition education from preschool through twelfth grade. Nutrition education in school is most effective when delivered in the context of a comprehensive health education program and when school meal programs serve as "laboratories" where students can practice what they learn in class. The "offer versus serve" practice, adopted by some high schools and elementary schools, permits students to select three of five foods presented at lunch. Giving children such choices allows them to apply their understanding of nutrition. 
What Schools, Nutritionists, and Parents Can Do
In order to foster children's knowledge of nutrition, the National Health/Education Consortium recommends that schools and school personnel:

  • offer nutrition education as part of a comprehensive health education program; 

  • coordinate nutrition education in the classroom and meals served in the cafeteria; 

  • provide materials for parents about nutrition and about talking to their children about nutrition; and 

  • offer only nutritious foods at school, and use the "offer versus serve" practice. 

To help schools' efforts, dietitians and nutritionists can speak to students about good nutrition, stressing the impact of nutrition on physical and cognitive development. They can also discuss with school administrators ways of building nutrition education into school curricula. To reinforce the efforts of schools and nutritionists, parents can:

  • set a good example by eating healthfully; 

  • let their children help to prepare meals and experiment with different foods; 

  • regularly expose their children to new foods; and 

  • encourage school officials to implement new child nutrition programs, or improve existing programs. 

    --------------------------------------------------------------------------------

    This digest was adapted from: Troccoli, Karen B. (1993). Eat to Learn, Learn to Eat: the Link Between Nutrition and Learning in Children. Washington, DC: National Health/Education Consortium. ED 363 400. 

    --------------------------------------------------------------------------------

    For More Information
    American School Food Service Association (ASFSA). (1989). Impact of Hunger and Malnutrition on Student Achievement. School Food Service Research Review 13(1, Spring): 17-21. 
    American School Health Association (ASHA), Association for the Advancement of Health Education, and Society for Public Health Education, Inc. (1989). The National Adolescent Student Health Survey: a Report on the Health of America's Youth. Kent, OH: ASHA. ED 316 535. 

    Citizen's Commission on School Nutrition. (1990). White Paper on School-lunch Nutrition. Washington, DC: Center for Science in the Public Interest. ED 328 538. 

    Hellmich, N. (1992). Eat Well and So Will Your Children. USA Today (Oct 20). 

    Newman, L. (1991). Preventing Risks of Learning Impairment: a Report for the Education Commission of the States. Denver, CO: Education Commission of the States. 

    Parker, L. (1989). The Relationship Between Nutrition and Learning: a School Employee's Guide to Information and Action. Washington, DC: National Education Association. ED 309 207. 

    Pollitt, E., R. Leibel, and D. Greenfield. (1991). Brief Fasting, Stress, and Cognition in Children. American Journal of Clinical Nutrition 34(Aug): 1526-1533. 

    Rush, D. (1986). The National Wic Evaluation: an Evaluation of the Special Supplemental Food Program for Women, Infants and Children. Volume 1: Summary. Washington, DC: U.S. Department of Agriculture. 

    U.S. Department of Health and Human Services. (1992-93). Prevention Report. Washington, DC: Author. 

    Waxman, L.D. (1992). A Status Report on Hunger and Homelessness in America's Cities. Washington, DC: U.S. Conference of Mayors. 

    Wehler, C.A., R.A. Scott, and J.J. Anderson. (1991). A Survey of Childhood Hunger in the United States. Washington, DC: Food Research and Action Center. ED 354 986.

 
Early Years are Learning Years PDF Print E-mail

Early years are learning years


Brain development research
What it means for young children and families

by National Association for the Education of Young Children

New insights into brain development affirm what many parents and caregivers have known for years, 1)good prenatal care, 2)warm and loving attachments between young children and adults, and 3)positive stimulation from the time of birth, really do make a difference in children's development for a lifetime. 

In June 1996, Families and Work Institute held a conference at the University of Chicago entitled "Brain Development in Young Children: New Frontiers for Research, Policy and Practice." Convening professionals from the neurosciences, medicine, education, human services, the media, business, and public policy, the conference focused on what we know about the developing brain and how that knowledge can and should inform efforts to improve results for children and their families. The following is taken from Rethinking the Brain: New Insights into Early Development by Families and Work Institiute. 

What have we learned? 

Human development hinges on the interplay between nature and nurture. 
The impact of environmental factors on the young child's brain development is dramatic and specific, not merely influencing the general direction of development, but actually affecting how the intricate circuitry of the human brain is "wired."

How humans develop and learn depends critically and continually on the interplay between an individual's genetic endowment and the nutrition, surroundings, care, stimulation, and teaching that are provided or withheld.

Early care has decisive and long-lasting effects on how people develop and learn, how they cope with stress, and how they regulate their own emotions. 
Warm and responsive early care helps babies thrive and plays a vital role in healthy development. A child's capacity to control her own emotional state appears to hinge on biological systems shaped by her early experiences and attachments. A strong, secure attachment to a nurturing adult can have a protective biological function, helping a growing child withstand the ordinary stress of daily life.

The human brain has a remarkable capacity to change, but timing is crucial. 
The brain itself can be altered—or helped to compensate for problems—with appropriately timed, intensive intervention. In the first decade of life, the brain's ability to change and compensate is especially remarkable.

There are optimal periods of opportunity—"prime times" during which the brain is particularly efficient at specific types of learning.

The brain's plasticity also means that there are times when negative experiences or the absence of appropriate stimulation are more likely to have serious and sustained effects. 
Early exposure to nicotine, alcohol, and drugs may have even more harmful and long lasting effects on young children than was previously suspected.

These risk factors frequently are associated with or exacerbated by poverty. For children growing up in poverty, economic deprivation affects their nutrition, access to medical care, the safety and predictability of their physical environment, the level of family stress, and the quality and continuity of their day-to-day care.

Evidence amassed by neuroscientists and child development experts over the last decade point to the wisdom and efficacy of prevention and early intervention. 
Well designed programs created to promote healthy cognitive, emotional, and social development can improve the prospects—and the quality of life—of many children.

The efficacy of early intervention has been demonstrated and replicated in diverse communities across the nation.


Where do we go from here?
  • First do no harm 
  • The principle that guides medical practice should also apply to policies and practices that affect children. 
  • Allow parents to fulfill their all-important role in providing and arranging for sensitive, predictable care for their children. 
  • Parents need more information about how the kind of care they provide affects their children's capacities. 
  • Implement policies that support parents in forming strong, secure attachments with their infants in the early months, and make a concentrated effort to improve the quality of early care and education. 

Prevention is best, but when a child needs help, intervene quickly and intensively. 
  • Warm, responsive care cushions children from the occasional bumps and bruises that are inevitable in everyday life. 
  • If children are given timely, intensive help, many can overcome a wide range of developmental problems. 
  • To have greatest impact, interventions must be timely and must be followed up with appropriate, sustained services and support.

  • Promote the healthy development and learning of every child of every age, every demographic description, and every risk category. 
  • If we miss opportunities to promote healthy development and learning, later remediation may be more difficult and expensive, and may be less effective. 

Implications for policy and practice
  • Improve health and protection by providing health care coverage for new and expectant parents and their young children. 
  • Preventive health screenings, well-baby care, timely immunizations and attention to children's emotional and physical development is cost-effective and provides a solid foundation for good health and development.

  • Promote responsible parenthood by expanding proven approaches. 
  • All parents can benefit from solid information and support as they raise their children.
  • Parent education/family support programs that promote the healthy development of children and improve the well-being of parents are cost effective.
  • Safeguard children in early care and education from harm and promote their learning and development. 
  • The nation's youngest children are the most likely to be in unsafe, substandard child care.
  • More than one-third are in situations that can be detrimental to their development, while most of the rest are in settings where minimal learning is taking place.
  • Enable communities to have the flexibility and the resources they need to mobilize on behalf of young children and their families. 
  • Support efforts to create the kind of community you and your children want to be a part of, develop goals and strategies for achieving this vision, determine how to finance your efforts, and make provisions for measuring your results.


Research taken from Rethinking the Brain—New Insights into Early Development and Conference Report—Brain Development in Young Children: New Frontiers for Research, Policy and Practice, organized by the Families and Work Institute, June 1996.


For more information, contact:
Families and Work Institute
330 Seventh Ave.
New York, NY 10001
Phone: 212-465-2044 begin_of_the_skype_highlighting              212-465-2044      end_of_the_skype_highlighting




From the National Association for the Education of Young Children
Copyright © 1997 by National Association for the Education of Young Children. Reproduction of this material is freely granted, provided credit is given to the National Association for the Education of Young Children.
 
Due Date of Delivery PDF Print E-mail

How to calculate your due date

How to calculate your estimated due date of delivery

The method most frequently used is the one that assumes the conception occuring 14 days after the start of the last menstrual period.
The approximate date may be obtained by taking the date when your last period began, adding 7 days, then counting back 3 months and add a whole year. For example, if the first day of your last period was September 9, 1999; add 7 days and you get September 16,1999; then count back 3 months and you have June 16: the estimated due date is June 16, 2000

Even though this is a good method to obtain your due date, REMEMBER that these are just ESTIMATED dates. In some cases your doctor can apply more reliable methods, such as: knowing the exact date of ovulation, measuring the size of the uterus by a clinical exam,  ultrasound (during the first half of pregnancy, ultrasound can estimate the age of fetus within 7 days).

 
Kids'Fears PDF Print E-mail

Kid's Fears

Kid's fears

Fears appears, usually, after the first year of life.
Being afraid to the unknown is universal.

"Separation anxiety" appears at 8 months if parents haven't trained the child that they desappear. Some training examples are: leave the room and return again, play hide and seek, and allow the child to be in contact with other people.

Toddlers between 1 and 1 1/2 years old are afraid of the new situations. objects or toys too big or that make strange noises, unknown people that want to touch them, and even playful cubs that can make them fall. Help the kids to get use to animals -without pressure- until they get enough confidence, but always be around to avoid the animal to push and make the kids fall down.

Kids are afraid of doctors because of shots. It is a good idea to hold the child when he is going to be vaccinated and do this at the end of the doctor's visit. If you want, you can give the kid a candy immediately after.

Being afraid of the dark is frequent. To avoid it, reassure the kid everytime is taken to bed, say nice words to confort him, and leave a small light besides the bed. When children are teething, they can awake in the middle of the night because of the pain and, if the place is dark, they can associate pain and darkness.

When parents are scared, they can transmit this to their kids wiyhout even noticing. Remember that kids learn by imitation and repetition.

While the child is growing it has to confront new challenges that will produce anxiety and fear. He/she needs to learn to tolerate his/her parents absence when:

  • Mom gets out and leaves him..
  • When he/she should sleep alone.
  • When the children should stay with other people that are not their parents.
  • When he/she should go to a day care.

Children need to control anger, jealousy. They need to control sphincters, they realize that other kids may have more abilities than they have... They know parents are expecting a lot from them... All of these things generate fears.

It is a lot what a kid learns in one year. We should understand if they feel afraid or anger. These are ways to manifest his/her tension produced for intense learning.

Extract from: "enseña y aprende" ("Teach and learn")
Author: Beatriz Manrique.
Reproduced with author permission

 
Breastfeeding PDF Print E-mail

Breastfeeding

This is the first of a series of articles that we will publish related with breastfeeding

How to breastfeed

  • Wash your hands with soap and water.
  • Wash your nipple with boiled water.
  • Hold your baby and sit comfortable.
  • Hold your breast with your index and medium fingers.
  • Introduce your nipple and areola (dark part of the greast) inside the baby's mouth.
  • Let the baby feed during 10 minutes on the first breast, in the second one he/she can stay up to 20 minutes if the baby wants.
  • Begin with he breast in which he finished the last time.
  • Put your small finger inside the baby's mouth in order to take out your breast easily.
  • Let the baby burp, giving him/her soft strokes on the back.
  • When you put the baby sleep, lay him/her down on one side. Avoid letting the baby face up or face down.
  • If you still have a lot of milk in your breasts use a pump.
  • Wash your nipples again with boiled water. Leave them to dry with the air.

Advantages of breastfeeding for your baby.

  • It has all the nutrients your baby needs up to 6 months of age.
  • It protects from infections.
  • It makes your baby less prone to vomiting.
  • Less gases and colics.
  • You baby's kidneys work with less effort.
  • Develop face, tongue and throat muscles.
  • Fortify the affective communication between mommy and baby.
  • It is the perfect moment to stimuli his/her five senses and the communication.

Advantages of breastfeeding for mommy

  • Avoids bleedings.
  • Every time you breastfeed your baby, your uterus contracts and returns faster to its original size.
  • Reduce the risk of breast cancer..
  • You lose weight faster.
  • Milk is always available in any time, any place and at the perfect temperature
  • Feeding your baby you feed not only his/her body but his/her necessities of love and stimulation.

It is very important that you breastfeed you baby.

Let the baby have it any time he/she wants. With time your child will learn to eat every 3 or 4 hours during days and will stop during night.

Extracted from: "Stimulation. health and nutrition of the baby"
("estimulación, salud y nutrición del niño desde recién nacido")
Author: Beatriz Manrique.
Reproduced with authorization
 
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